What can be done in 4 Weeks at 360 Fitness?

Obviously exercise should be a long term approach focusing on health, fitness and general well being.

Still when our clients come to us they want results FAST!

Paula has done 4 weeks with our Personal Trainer’s at 360 Fitness and has 11 pounds off already, with the majority of her training with weights with short bursts of cardio included. 


We look forward to seeing more results from Paula! 

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