Author Archives: Zam

Nutrition 1-2-1’s

As well as offering our small group training here at 360 Fitness, we are now also offering 1:1 check in sessions with all clients. These are designated 15 minute slots where you can sit down with one of our Personal Trainer’s and talk about anything, from setting an achievable training goal, discussing your nutrition, anything…

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2.5 kg off for John!

This is a big result for John, as like many, he has a sweet tooth and couldn’t resist the little snacks or on the weekend treats, which were slowing down his weight loss goals! We recently started offering 1-2-1 nutritional chats with the 360 Fitness Personal Trainer’s as part of our memberships, so we can…

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12 pounds off in 2 weeks

Great results from Steve this morning. After following a food plan set by our Personal Trainer’s for two weeks to give him the kick start with his nutrition he needed, he has lost a total of 12 pounds in weight at 360 Fitness Gym. His mindset towards nutrition has changed and he’s going to continue…

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November Member of the Month!

November’s member of the month is Sarah! Sarah comes to us 1 day a week and puts in 100% every session, she also trains at her work gym and has completely changed her nutrition. Keeping so consistent and changing her lifestyle completely Sarah has lost a total of 5st so far including the 10kg (1st…

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Sarah’s result!

Great result by Sarah this morning dropping 6 pounds this last month and 2 percent bodyfat whilst working with the 360 Fitness Personal Trainer’s! Sarah always trains very hard but had a few holidays/ trips, and so diet wasn’t as good this last month and her weight went up.  So, she upped her sessions from…

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360 Fitness in the Media!

News alert!!!  It has been around 3 months since indoor gyms have re-opened and we are so proud to share with you all that we are being featured in the Tameside Reporter The article highlights what 360 Fitness is about! There has been lots of amazing effort that the whole 360 fitness Personal Trainer team…

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Big well done to Danielle!

She started with us around October time and like most women who join, wanted to drop some weight and tone up. She has done that! 🔥 Weight wise, she had gone from 59kg to 53kg, and as you can see has made massive changes to her body whilst working with our Personal Trainer’s at 360…

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4 stone off after training at 360 Fitness

Absolutely massive results for Jacqui today! Just goes to show what you can achieve with consistency and hard work over time! Jacqui works hard every session during her small group training sessions with the 360 Fitness Personal Trainer’s It is great to see her result and change in her health and fitness. Well done Jacqui!

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Getting to the goal!

Well done to Danielle! She wanted to reach her goal weight of 54kg, starting from 60kg. After working with the trainers at 360 Fitness, for today’s weigh in she has got her target! Whilst also bringing her body fat percentage down by 3% since her last weigh in. She’s done it through hard work in…

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June member of the month!

This months member of the month goes to Chelsea, who has lost 16kg (2.5 stone) since training at 360 Fitness. With that she’s put on more muscle, toned up and massively increased her fitness. Chelsea trains twice a week with and puts the effort in each session in the gym. She was training with us…

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