Weight reduction: Manage your weight. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Enhance your Improved sleep:How...
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We have only been open a few short weeks but the feedback, results and atmosphere of 360 Fitness Bury has been amazing! Come try us out!
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June’s member of the month took longer than usual to decide with plenty of good results from clients in their weigh ins, but after plenty of to’ing and fro’ing from...
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This is the game changer at 360 Fitness. In any area of life, it if learning to drive, a job or lessons with school, you have someone to guide you...
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We are delighted to announce 360 Fitness Bury is Open! Our experienced and expert personal trainers are now in Bury to produce the results 360 Fitness is know for If…
Sometimes the start of the Year can be a bit slow but the clients and trainers have been working hard to help achieve the clients goals and build the good…
Our January member of the month and first of 2024 goes to Mike. Mike has trained with us consistently twice a week for a while at 360 Fitness and also…
Can you imagine not working out for years and now it becoming such an important part of your life you don’t want to give it up! This is what Gill…
Steph has been very consistent since started originally on the 28 day program and now coming in 3 times a week working with the 360 Fitness Personal Trainer’s. As you…
Alex has trained for us a few years on and off. The reason why she has missed a period of time, is because she had cancer. She finished the chemotherapy…