Tag Archives: dieting

Yo-Yo dieting

Yo-yo dieting how to avoid it and keep the weight off. This is an interesting article on people from the Biggest Loser on how all of them put their weight back on after losing it, and suffer loads of injuries. http://nypost.com/2015/01/25/were-all-fat-again-more-biggest-loser-contestants-reveal-secrets/ There is a culture of dieting where people believe you have to be hardcore,…

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