5th January to Now.
72 days.
Not every day did Cal feel motivated or be 100% on plan.
But what he has done is remain consistent rather than perfect.
He’s trained 3x weekly, eaten the right things, made the necessary changes, and got the rewards.
He’s not given up on his social or family life and being overly strict.
Just made the right choices!
After winning member of the month for February, he sent us this before & after photo and the difference is amazing.
In 72 days.