At 360 Fitness we usually do individualised workouts in a small group training format. @fordyblue and @rachelt8343 are friends, have similar fitness levels so this bank holiday we opted for…
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This reel shows a variety of sessions from Friday morning As you can see at 360 Fitness we are proud to work with different ages, different fitness abilities, injuries and…
Our member of the month for March goes to Mark The perfect example of ruthless consistency over an extended period of time. Both with training and nutrition. Mark started several…
For most it’s to lose weight and tone up. For some thats for health, for others it’s to look and feel better, or feel more comfortable in their body. Remember…
Ian’s incredibly journey from losing his leg in an accident that he wasn’t supposed to even surivive from, to achieving 5 STONE of fatloss with us at 360 Fitness. Like…
When we say fitness can change lives, we mean it!Anita shared her blood sugar levels and the massive drop she has through training with us at 360 Fitness and with...
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When Melanie first came to 360 Fitness she literally was shaking at the thought of joining a gym. She had never been to a gym before and was scared at…
A lot of people will join a commercial gym before coming to us. What usually happens (as a lot of our clients have experienced before joining us.) is you go…
If you read these blogs regular, I have covered some of Ian progress in the past, and he continues to go from strength to strength. Ian recently when to an…
If your goal was to save more money. What would you do : Option-1 Check your bank account, see what you are spending money on and what you could cut…