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Client Ash has some time off from the gym for about 4 months. He get tied up with work, bought a new house and just didn’t have anytime to look after himself…he let himself go slightly. 
2 weeks into his new plan and the results speak for themselves. Ash has smashed it…stuck to the plan to a T. He also completed tough mudder at the weekend with a weeks notice! 
Great effort from him..looking forward to seeing where the end result takes us .

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