Fantastic work by Carol and Eileen. Both ladies have improved their strength considerably with weight training. Both Carol and Eileen suffered with joint pain in their knees, shoulders and wrists but since joining 360 fitness their pain has more or less gone. Their joint mobility has improved along with their fitness. A lot of people think they can’t exercise due to limitations or injuries but our Personal Trainer’s are trained to work around these to help get results. RECEIVE OUR FREE FAT LOSS EBOOK Thank you for subscribing. Something went wrong. I agree to have my personal information transfered to AWeber ( more information ) Join over 3.000 visitors who are receiving our newsletter and are learning the best way to lose weight, tone up and feel better!We hate spam. Your email address will not be sold or shared with anyone else.