Alex has trained for us a few years on and off. The reason why she has missed a period of time, is because she had cancer.
She finished the chemotherapy in August 2022 and has worked very hard despite everything to build her fitness and strength back up.
Outside the gym Alex has been doing Aikido since 2006 and has this week has now got her black belt.
A lot of people think about fitness as a chore or it’s something hard to do, we all have days like that, but fitness truly is a privilege. If there was ever a story about that and keeping going in challenging times this is certainly it!
Well done to Alex and our Personal Trainer’s at 360 Fitness are proud of her!