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November Member of the Month!

November’s member of the month is Sarah!

Sarah comes to us 1 day a week and puts in 100% every session, she also trains at her work gym and has completely changed her nutrition.

Keeping so consistent and changing her lifestyle completely Sarah has lost a total of 5st so far including the 10kg (1st 6lbs) she has lost with us in the last 3 months.

Sarah’s body shape is also changing and after meeting her 6 week goal in 3 weeks we have set an additional goal ready for Christmas.

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