Sarah’s result!

Great result by Sarah this morning dropping 6 pounds this last month and 2 percent bodyfat whilst working with the 360 Fitness Personal Trainer’s!

Sarah always trains very hard but had a few holidays/ trips, and so diet wasn’t as good this last month and her weight went up. 

So, she upped her sessions from 2 a week to our unlimited group training package and has been coming as least 4 days a week. Whilst tightening up the diet and it’s getting her back to where she wants to be! 👏 

It’s also important to remember this can happen! Never has a person consistently lost weight ever week consistently, without a few hiccups. Sometimes the weight goes up or doesn’t drop some weeks. 

The 🔑 is bouncing back after these sort of weeks, putting the planning in place with our Personal Trainer’s with the nutrition and training to continue to see the results. 

We are starting a big 6 weeks with clients now to achieve their individual goals and finish the year strong.

RECEIVE OUR FREE FAT LOSS EBOOK
I agree to have my personal information transfered to AWeber ( more information )
Join over 3.000 visitors who are receiving our newsletter and are learning the best way to lose weight, tone up and feel better!
We hate spam. Your email address will not be sold or shared with anyone else.