Category Archives: stalybridge

Fiona and Tatty’s Results!

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Rob’s results at 360 Fitness

Rob has been consistent with his training for several weeks now. He does three sessions a week at 360 Fitness with our Personal Trainer’s in our small group sessions. and has completely changed his habits with his nutrition. He has now lost over a stone in weight, has lost an impressive 4 inches from his…

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Feeling comfortable in the gym!

Great feedback from Carol who started a few weeks back with us and has been doing sessions mainly with Megan! This sums up why clients love working out with our Personal Trainer’s at 360 Fitness. Not just the results but feeling comfortable in a gym again! At 360 Fitness every session is run by one of our…

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Getting motivation back!

Great feedback from Rob, who’s been working with the 360 Fitness team and getting back into his training. A lot of people are scared getting back in the gym after a long break, they want to do it but don’t have the confidence. At @360fitnessgym, everyone is welcome and our Personal Trainers enjoy helping clients…

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Lizzie pushing a prowler and changing her life!

Lizzie finishing off her session yesterday with 20minutes of prowler shuttles. Increasing the weight each round, this was her 11th round with 50kg on the prowler. Lizzie has been with us for 8 weeks doing two sessions per week alongside her husband Michael. She has had some good results in terms of weight loss and…

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Mandys results

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Health is wealth

As we always say, losing weight and getting healthier doesn’t just make you look better. We train our clients with their goal in mind, but always to help them improve their health.  Which at the end of the day is THE most important thing! Well done to Paul for putting the work in, around a…

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Ash’s transformation

Client Ash has some time off from the gym for about 4 months. He get tied up with work, bought a new house and just didn’t have anytime to look after himself…he let himself go slightly. 2 weeks into his new plan and the results speak for themselves. Ash has smashed it…stuck to the plan to…

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Accountability is key

This is a good post by Susan who does small group session with us, in our members group. We all have days when you think about getting to the gym and you really don’t want to go, even if you love exercising. You might have been tired, busy or just having a long day.  That’s…

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Little habits for big results!

Mark joined us a few weeks at 360 Fitness Stalybridge, with some goals of weight loss, toning up and getting fit. As his job is sedentary he was eager to start and feel better; as he has a few injuries to work around too, which our personal trainers can always do. After only 6 sessions…

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