Always good to get good feedback! Lizzie has had some health problems and has still come in and worked hard twice a week with our Personal Trainer’s at 360 Fitness....
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360 Fitness Gym is 5 years old. To celebrate we organised a party free for all members with a raffle, awards and a good time! Community is very important to…
At 360 Fitness Gym our Personal Trainer’s set 4 weeks block for clients to get stronger on key lifts. The Deadlift being one of the staple lifts, due to it…
What a way to start off our blog this year! Paul came to us with a goal of losing a few stone. He works in London a few days a…
Well done to Anna who has lost another 1.3kg and another 1.5 inches off her body working with our Personal Trainer’s at 360 Fitness Gym . More importantly Anna’s fitness…
Massive well done to Lucy! We set her the challenge of losing half a stone through the month of November. Following her weigh in earlier this week, she has hit...
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MEMBER OF THE MONTH.November’s member of the month here 360 Fitness gym goes to Paul Rao. After this mornings weigh in, he is now under 100kg and his total weight...
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Fantastic work by Carol and Eileen. Both ladies have improved their strength considerably with weight training. Both Carol and Eileen suffered with joint pain in their knees, shoulders and wrists...
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Great Feedback from Mark! Mark joined us in the position that a lot of guys find themselves in when they haven't really exercise for a while and needed to get...
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October’s member of the month goes to Cath. She consistently does two sessions a week and has made big changes with her nutrition. In the last four weeks she has…